Maintain and improve your eyesight, naturally.
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The DIYBE Vision© app teaches natural approaches to eye health and clear vision. These 7 methods can be done anywhere, individually or as a sequence.
The eyes are complex structures that require full range of movement and regular break periods in order to function optimally. Modern lifestyles put enormous strain on our eyes through over-focus at close range, coupled with lack of rest. This results in diminished clarity of vision and sometimes pain. Nevertheless, simple exercises can help counter the onslaught of the daily demands on our eyes.
The DIYBE Vision© exercises are based on knowledge of body anatomy and physiology, and have been designed to provide straight forward, easy to grasp ‘tools’. The 7 screens include clear instructions (free) and further educational information (premium).